Our bodies are built to move not to mold into an office chair or recliner. Make a resolution to move more. Any chance you get, you move! Your body will thank you. Tips Fidget Walk faster Tap your leg Drink more water Do some squats in your office Take a walking break; even 5 minutes matters Stretch! The benefits of gardening are everywhere! Now for some spring cleanup.

Health care,personal care,shaving and hair removal, nutrition and fitness. Wednesday, February 6, 2008. Omron HJ-112 Digital Premium Pedometer. The product has function to find out how much exercise you get in a typical day of work, errands, and other tasks. Detail product can you see at Amazon. Friday, February 1, 2008. Braun Pulsonic System 9595 with LCD Screen.

My musings about common lifestyle diseases that we can avoid by making healthier choices. Hypertension, diabetes, high cholesterol, artritis, and others, can be reversed or controlled without medication. I threw away my fortamet months ago! Tuesday, August 10, 2010. And what am I supposed to do when I go to the restaurant? Accordi.

The Woodlands, TX 77380. Choose Health Wellness Center, PLLC.

What Our Patients Are Saying. Addressing a wide range of diagnoses, our Geriatric Rehabilitation Programs are designed with the special needs of this population in mind. We are mindful that more than any other patient population, the geriatric patient needs to be.